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Learn the basic ball mastery skills using your Master the Ball Skills Mat here
LEARN THE BASICS
Ball mastery is an essential skill in football, as it allows players to control the ball effectively with all parts of their foot. ​
Our Essential Skills begin by teaching players basic ball control techniques using the Master the Ball Skills Mat. These skills form the foundation for more advanced ball mastery techniques.
TOE TAPS
30 Seconds
Repeat for 3 sets
TRAINING POINTS
To focus on manipulating the ball and getting comfortable with the ball toe taps is a great way of doing this.
Firstly, place the ball in front of you and, with one leg at a time, touch the ball with the sole of your foot.
Focus on the toe doing the work on top of the ball and switch legs each time so that you are feeling comfortable with both feet.
Video Coming Soon
HAVE YOU MASTERED
THESE SKILLS?
Try the Advanced Skills now.
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